How quality home insulation can benefit your health

Posted on Nov 26, 2016 in Health

The prospect of lower energy bills is the main reason that drives people to insulate their homes, but, beyond this financial aspect, quality home insulation offers many more advantages. Although health benefits are rarely discussed, they do exist and even the World Health Organization has provided studies and statements on this matter. The health risks caused by a non-insulated home may not be apparent at first, but in the long run they can do a lot of harm. By investing in quality home insulation, you can make your house not just more comfortable, but also safer for you and your family. Needless to say, you will have to tackle the insulation project in an adequate manner to reap all these health benefits. Start by looking for attic insulation in Mississauga, because the most energy loss occurs in the attic, and then insulate the rest of the house.

Avoid illnesses caused by improper temperatures

Living in a house that either too hot or too cold isn’t only annoying and uncomfortable; it’s also unhealthy. According to the W.H.O., the ideal temperatures for healthy indoor living shouldn’t be lower than 18°C, 22°C respectively if you have small children. The more temperatures drop under 18°C, the more you risk catching a cold or becoming vulnerable to respiratory conditions.

Warm temperatures aren’t advisable either. If they exceed 25°C in summer, the air will become difficult to breathe, especially when associated with high humidity.

HVAC systems are commonly used to maintain home temperatures at comfortable levels, but sometimes their cost clearly outweighs the benefits. Why keep them working at full capacity when you can insulate your house instead? Although this is a large home improvement project and requires a considerable budget, the long-term benefits make it worth every penny.

Reduce the risk of asthma and other respiratory illnesses

A non-insulated house isn’t just uncomfortably cold in the winter. In fact, if you do not insulate it, it will become the perfect environment for mould and bacteria, which are known causes of bronchitis, asthma and other similar illness. Non-insulated spaces are damp and full of condensation, which again makes them dangerous for sensitive people. Unfortunately, many homeowners are exposed to these harmful factors for years, even decades, before they learn to associate certain respiratory problems with the lack of insulation. By the time they realise this, it’s already too late and sporadic symptoms have turned to chronic respiratory conditions.

Statistics don’t lie! Insulated homes are safer!

Several medical studies show that insulation plays an essential part in keeping your family safe and that those who have insulated their houses have all these things in common:

  • They go to their GPs less often
  • They are less likely to need hospital admittance for respiratory issues and complications
  • They don’t take as many sick days
  • They are less likely to be affected by mould and mildew.