Cardiovascular diseases are some of the most ominous threats that people all over the world are currently facing. Triggered by an array of risk factors that range from family history to obesity and a stressful lifestyle, these diseases are all the more dangerous if we take into account that most patients discover them when it is too late and they do not take preventive measures to avoid them. It is common knowledge that an active lifestyle is one of the best ways to keep the cardiovascular system in a healthy condition, but the worrying majority of adults do not do sports twice a week, as recommended. Things become more complicated when patients are diagnosed with a form of heart disease, but they cannot do regular physical activities because this puts them at risk of having a stroke. For them, physiotherapy is the ideal solution, because it accelerates recovery and encourages them to live a healthy lifestyle without putting a strain on their bodies.
Physiotherapy for rehabilitation
Having a stroke or heart attack can have a lasting negative impact on patients’ health, especially if they are seniors. Although a sedentary lifestyle should be avoided at all cost, patients are wary of doing physical effort, thinking that this will cause more problems. Physiotherapy are the ideal solution here, because they promote recovery, but without causing exhaustion. By working with a professional therapist, patients can heal faster and thus return to their day-to-day life. According to a study conducted in the UK, those who have physio as part of the recovery process get out of the hospital faster and are less likely to be readmitted. Contrary to common belief, exercising does not increase the risk of reoccurring strokes, especially not in the case of physio, which consists of carefully controlled exercises.
General health benefits of physio
Physiotherapy is one of the healthiest and most beneficial forms of exercising for people suffering from cardiovascular diseases, not only from a physical perspective, but also from a mental one. Physiotherapists have a close relationship with their patients, taking the time to understand the individual requirements of each client and creating a bespoke and gentle exercising plan that helps them get back on their feet and recover their confidence. Physio has been said to reduce mortality and reduce the risk of cardiovascular accidents. Needless to say, this form of exercise is much more affordable than some medicine and surgical procedures.