Traits to look for in your future counsellor

Traits to look for in your future counsellor

First things first, it is important to mention that counselling covers a variety of approaches and disciplines and each of them requires a specific type of skills set. Finding the best counsellor may be quite a challenge, since the first thing you have to determine is which type of counselling you need, as there are […]

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Health benefits of playing 5 aside football

Health benefits of playing 5 aside football

  Football is one of the sports highly appreciated by people all over the world, and they have tried to develop various forms, for being able to play them with their friends. The ones passionate about this sport know that it has started in the 2nd century BC in China. So if you were advised […]

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Regaining Control of Daily Stress

Regaining Control of Daily Stress

Unfortunate as it might be, stress and anxiety are things that cannot be avoided completely by any of us. To the contrary in fact, stress and anxiety are natural, normal and inevitable parts of living life as a human, which means it’s far more proactive to focus your efforts on coping with stress, rather than […]

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Small guide for finding the perfect clinic in Australia

Small guide for finding the perfect clinic in Australia

  People say that taking care of your teeth should be a high priority. But finding the perfect dental care clinic is not an easy thing to do, especially because there are many things that you should take into consideration. It is true that in Australia, there are many alternatives from where you can choose, […]

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Playing social netball – the lesser known health benefits

Playing social netball – the lesser known health benefits

  Netball has become a very popular sport, especially among children and teens. The popularity gained is mostly linked to the social benefits offered, but there are other health-related advantages that revolve around this type of game. When searching online for where to play social netball in London, you will see the variety of offers […]

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Physical therapy after knee surgery – is it helpful?

Physical therapy after knee surgery – is it helpful?

  Dealing with chronic pain is something that can truly affect your quality of life, and surgery might be the solution to your problem. Even if undergoing a knee surgery is not an exciting prospect, it will allow you to reach the goal of overcoming your pain. However, although surgery can solve the pain factor, […]

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How wigs can improve the lives of patients with different affections

How wigs can improve the lives of patients with different affections

Hair loss appears in different circumstances, due to a series of affections. This, no matter how common it might be, affects patient’s self-esteem and their perception on their affection as well. Cancer patients, due to chemotherapy, lose their hair entirely, which, added to the already existing health problems, can lead to anxiety and depression. However, […]

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Playing golf is good for your mind and body

Playing golf is good for your mind and body

More often than not people play golf to test their strength in the presence of others. The truth is that no other sport that provides an intimate experience like golf. The eighteen holes game is viewed largely as a leisure activity and a man’s game, not an extreme activity. According to health experts, the club […]

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Learn about the benefits of taking calcium supplements

Learn about the benefits of taking calcium supplements

It is a truth universally acknowledged that the best way to get calcium is diet. While this mineral is overflowing in the body, it can be found in a number of foods and beverages. For strong bones and teeth, you should be eating is dairy, collard greens and figs. However, if your body is not […]

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How efficient calcium supplements are?

How efficient calcium supplements are?

It is very important to be as careful as possible when it comes to health problems because your entire life depends on your mood and how you feel. Calcium deficiency seems to become more and more frequent because it is not easy at all to find a person who doesn’t have such problems. Many people […]

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Here is why you should not exceed your daily calcium dose

Here is why you should not exceed your daily calcium dose

Whenever they experience nausea or feel tired, most people think that it is because they suffer from calcium deficiency, so they start a self-medication treatment with calcium supplements. While taking such pills is not wrong to do, there are still important considerations people need to keep in mind before actually start taking them. One essential […]

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3 benefits of taking calcium supplements

3 benefits of taking calcium supplements

Have you ever felt too tired although you didn’t make effort? If the answer is positive, you should know that one of the main problems is the fact that you suffer from calcium deficiency. Many people have this problem and you should know that it can be solved if you treat it as soon as […]

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Ten Reasons to Quit Alcohol, Right Now!

Ten Reasons to Quit Alcohol, Right Now!

It is a common assumption that unless you are actively thinking about checking yourself into one of the local residential rehab centres for alcoholics, you don’t really have a drinking problem. In reality though, research has proven that an overwhelming part of adults have fallen into detrimental drinking habits that are anything but healthy or […]

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Do the electronic cigarettes work and are they safe

Do the electronic cigarettes work and are they safe

  People have always tried to get rid of one of the most common vices, the smoking. Unfortunately, it is so difficult to simply stop one day because it is something that you need to do like eating or drinking water. For those who are not smokers, this can seem to be very easy, but […]

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Reasons to consider indoor air-quality testing

Reasons to consider indoor air-quality testing

  Recent researches have shown that indoor air is more polluted than the outside one in certain cities. Depending on the area you find yourself in you might find it useful to hire a team of professionals for indoor air quality testing purposes. You might be surprised by the amount of allergens and polluting agents […]

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