Health

Busy mom’s guide – How to get rid of cellulite

Busy mom’s guide – How to get rid of cellulite

Being a mother and a hard working woman can put you under a lot of pressure, both physical and psychological. This can leave marks on your body, from weight gain, to stretch marks and cellulite. However, how can you combat those with a busy schedule and products that don’t have the effects they claim? You […]

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Why should you start vaping?

Why should you start vaping?

There are many reasons why you should stop smoking, but the experience is in no way pleasant. When you try to kick the smoking habit, your body goes through what is known as withdrawal, which is the reason why you should take things slowly. What you should do is replace smoking with vaping. You can […]

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DIY Detox – How to Stay On the Wagon

DIY Detox – How to Stay On the Wagon

Now more than ever, adults of all ages up and down the United Kingdom are becoming increasingly proactive when it comes to their health and lifestyle choices. Slowly but surely, it is being acknowledged that you do not have to wait until the point where you need rehab for alcoholics to benefit from making a […]

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Dos and don’ts when taking calcium supplements

Dos and don’ts when taking calcium supplements

It is commonly known that calcium is one of the many essential nutrients human body needs in order to keep bones strong and healthy. However, sometimes you do not get enough calcium from your diet, in which case you need to supplement the dose with some pills. Since there are numerous calcium supplement providers on […]

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Overcome your arachnophobia with this step-by-step guide

Overcome your arachnophobia with this step-by-step guide

Arachnophobia, also known as the fear of spiders, is one of the most popular fears among people. Those who suffer from this phobia become anxious simply by seeing a spider, and while some handle the situations better, others may even have some serious panic attacks. Even though you might never come to love spiders, you […]

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Boxercise: Everything you need to know

Boxercise: Everything you need to know

Activities like cycling or strength- training are great for working various muscle groups, but they present the disadvantage of being repetitive. Dedicating your spare time to fitness should not be dull and this is the reason why you have to try something else. If you like kickboxing, you will certainly love boxercise. This body combat […]

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Learning about fibromyalgia treatment options

Learning about fibromyalgia treatment options

After osteoarthritis, fibromyalgia is without any doubt one of the most common disorders that cause muscle pains. Despite the fact that fibromyalgia is a frequently encountered condition, it triggers somewhat confusion among patients and doctors alike. One of the reasons why this muscoskeletal disease is not easily diagnosed is that it includes muscle pain and […]

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Emergency Medicine Locums – Say Yes to the App

Emergency Medicine Locums – Say Yes to the App

If there is one phrase that accurately summarizes the era of mobility, it might be, “there’s an app for that!” The reality of the digital age is that there is now an app for virtually everything under the sun. So doesn’t it make sense for emergency medicine locums to take advantage of proven apps that […]

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How to determine if you actually need braces

How to determine if you actually need braces

The truth is that orthodontic issues can negatively impact your overall health, which is the reason why you should address them as soon as possible. Orthodontic problems like misaligned teeth affect more than just your smile. They can cause gum disease and even increase the risk of injury. If your pearly whites are not perfectly […]

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How an insulated house improves the quality of your life

How an insulated house improves the quality of your life

You might have heard that the majority of the people you know have insulated their homes in the last years, and you do not know if you should do the same. You might have talked with them, and asked them how their life changed after they insulated their houses, but some of them would not […]

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